Nov 25

Aerial Hoop Manual – On Sale for End of Year

aerial hoop manualSpin City are now doing an end of year sale for their hoop and pole bibles!

This is a great opportunity to get a manual that will help you widen your horizons and learn new postures!
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Link

Here’s a good read from an Inspiring blog belongs to Kristina Nekyia’s Fit & Bendy

Nov 12

The Battle Between Strength and Flexibility / Yuri Marmerstein

Photo by Brandon Wells https://www.facebook.com/brandonwellsmedia

Photo by Brandon Wells
https://www.facebook.com/brandonwellsmedia

I came across this note on Yuri Marmerstein’s Facebook and wanted to share it with you:

“The battle between strength and flexibility is ongoing. When we gain one, we lose the other.
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Oct 17

Arrow – Aerial Hoop Online Tutorial

Arrow - Aerial Hoop Tutorial

The Arrow is a posture I found on my favorite aerial hoop book.

 

 

 

 

 

 

 

 

 

 

This is the book I go to when I need some new ideas.

 

Livre Méthodologie Cerceau – aerial hoop book

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Sep 11

My New Aerial Hoop Showreel and Photos

Emily Cage New Aerial Hoop Showreel and Photos

Emily Cage New Aerial Hoop Showreel and Photos

I have recently had a great session meeting the wonderful photographer with whom I am working with for the last years – Alon Hadar.

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Sep 05

The Physics of Rigging from Trees / Delbert L. Hall

I got Delbert L. Hall’s permission to post this article that he wrote on his website. This is for all of you aerialists:

Delbert L. Hall

President of D2 Flying Effects, LLC
ETCP Certified Rigger – Theatre
ETCP Recognized Trainer

If you have read much of anything that I have written over the last 30 years, you know that I do not like to say “don’t do that,” but rather, “if you do that, then this will be the result,” or “you must contend with such and such.” This same logic applies to rigging from trees, you can do it, but you must understand the forces and how to properly deal with them.

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