Jun 23

Angel – Aerial Hoop Online Class

Angel – Aerial Hoop Online Class

I love this beginners pose!

This is one of the first poses I’ve learned. It is relatively easy but there is a lot of transitions you can do going into it and coming out of it, and of course it is very very pretty.

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May 31

Stretching, Stretching, Stretching

Natalia Maria Wojciechowska

Natalia Maria Wojciechowska

Since moving to Berlin I have started working more seriously on my flexibility. I find myself surfing on the net a lot finding very interesting reading material and videos. I would like to share some of this with you.
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May 21

Side Split – Aerial Hoop Online Class

Side Split - Aerial Hoop Online Class

Side split is one of the most well known aerial hoop poses.

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May 13

3 Inspiring Aerial Hoop Videos

3 Inspiring Aerial Hoop Videos

I have recently got to see 3 different videos that inspired me a lot, so I decided to share those here.

Each and every one of them is very different in hoop work and in feel, and I think there is a lot to learn from each.

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Feb 25

Aerial Hoop, Yoga and Rest

Aerial Hoop, Yoga and Rest

I have recently moved from Tel-Aviv to Berlin. Because of the moving and all the things I had to take care of I didn’t have time to practice my aerial hoop for almost 2 weeks. Continue reading “Aerial Hoop, Yoga and Rest” »

Dec 19

Which Hoop is the Best for Me?

Which Hoop is the Best for Me?

I’ve been asked many times questions like:

  • “How do i know which hoop is right for me?”
  • “What size hoop should i get?”
  • “what is the difference between single and double point hoop?”
  • “Can i hang a hoop in my house?”

So i decided to answer these questions and give all this information and than some.
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