I have recently did a new photoshoot for a new aerial anchor show I created.
I am glad to share here with you the new photos and a short video of the “Behind the Scenes”
When you get strong enough to put both legs in Hocks on the top of the hoop you can go ahead and learn this move.
I came across this note on Yuri Marmerstein’s Facebook and wanted to share it with you: “The battle between strength and flexibility is ongoing. When we gain one, we lose the other.
The Arrow is a posture I found on my favorite aerial hoop book. This is the book I go to when I need some new …
Man in the Moon is a good resting point. Continue reading “Man in the Moon – Aerial Hoop Tutorial” »
I Had a conversation today about a photo that a girl posted of herself doing a dangerous hang with the wrong technique. When I wrote her that this is done in the wrong way and she can fall on her head she replied that it’s just for “fun”, to which I have replied – “fun” can kill or make you crippled.
The Arrow is a posture I found on my favorite aerial hoop book.
This is the book I go to when I need some new ideas.