Mar 17

Aerial Hoop Classes in Berlin

Aerial Hoop Classes in Berlin

NEW! Aerial hoop classes in Berlin!

Starting April 2nd, every Wednesday 17:45-19:15 aerial hoop class for a maximum of 4 people.
Classes will take place at PadmaYoga – Kastanienallee 79, 10435 Berlin. Continue reading “Aerial Hoop Classes in Berlin” »

Mar 14

Amazon Under the Hoop – Aerial Hoop Class

Amazon Under the Hoop - Aerial Hoop Class

Hi everybody,
I haven’t been here for some time now because i moved to Berlin and had to get all my things in order so sorry for that…
This lesson is about a very simple and beautiful move – The under hoop amazon. Continue reading “Amazon Under the Hoop – Aerial Hoop Class” »

Feb 25

Aerial Hoop, Yoga and Rest

Aerial Hoop, Yoga and Rest

I have recently moved from Tel-Aviv to Berlin. Because of the moving and all the things I had to take care of I didn’t have time to practice my aerial hoop for almost 2 weeks. Continue reading “Aerial Hoop, Yoga and Rest” »

Dec 19

Which Hoop is the Best for Me?

Which Hoop is the Best for Me?

I’ve been asked many times questions like:

  • “How do i know which hoop is right for me?”
  • “What size hoop should i get?”
  • “what is the difference between single and double point hoop?”
  • “Can i hang a hoop in my house?”

So i decided to answer these questions and give all this information and than some.
Continue reading “Which Hoop is the Best for Me?” »

Nov 12

Grand Split – Aerial Hoop Class for Beginners

Grand Split - Aerial Hoop Class for Beginners

The Grand Split is a beginner’s move. It is a pose by itself but it is also a transition to a lot of other moves.

It is a relatively easy move, but the way you get in and out of it is very important.
I always teach this move on the 1st or 2nd lesson, because this is how my students start to understand not only the move itself but also how important it is to be smooth and to keep your movements clean.
Continue reading “Grand Split – Aerial Hoop Class for Beginners” »