Man in the Moon is a good resting point. Continue reading “Man in the Moon – Aerial Hoop Tutorial” »
When you get strong enough to put both legs in Hocks on the top of the hoop you can go ahead and learn this move.
I came across this note on Yuri Marmerstein’s Facebook and wanted to share it with you: “The battle between strength and flexibility is ongoing. When we gain one, we lose the other.
The Arrow is a posture I found on my favorite aerial hoop book. This is the book I go to when I need some new …
I Had a conversation today about a photo that a girl posted of herself doing a dangerous hang with the wrong technique. When I wrote her that this is done in the wrong way and she can fall on her head she replied that it’s just for “fun”, to which I have replied – “fun” can kill or make you crippled.
The Arrow is a posture I found on my favorite aerial hoop book.
This is the book I go to when I need some new ideas.