Aerial Animals – Circus Equipment

Aerial Animals – Circus EquipmentHere is a post from the Trapeze Group on Yahoo, that I thought of re-posting:

“Just want to let you know that Aerial Animals, in partnership with Ludwig, has developed and tested its aerial straps and has numerous aerial schools and professionals using them.
Continue reading “Aerial Animals – Circus Equipment” »

About Get Bent CD (I love it!!!)

So… I bought the CD “Get Bent” by Fit & Bendy and i tried it.

This CD is very good for aerial acrobats and people who wants to work on their flexibility.

I really enjoyed  the explanations and the calmness in this video. This CD is an over all body workout and is really working on your flexibility.

I also got some very good ideas regarding warm up, so all and all I think that this is a very good investment.

Get BentI will take a photo of my bridge tomorrow and in 2 weeks, and I will let you see see the progress.

xxx
Emily Cage