I am going to create soon new tutorials. If you wish me to make anything special or wants to learn some new move you’ve always wanted to do please drop me a line.
Back on the track real soon!
This roll is a hard move on the shoulders and should be done low and with a spotter.
Continue reading “Roll in the Hoop – Intermediate Tutorial” »
When you get strong enough to put both legs in Hocks on the top of the hoop you can go ahead and learn this move.
Continue reading “Compass / 1 Leg Hocks Split – Aerial Hoop Tutorial” »
I came across this note on Yuri Marmerstein’s Facebook and wanted to share it with you:
“The battle between strength and flexibility is ongoing. When we gain one, we lose the other.
Continue reading “The Battle Between Strength and Flexibility / Yuri Marmerstein” »
I’ve been asked many times questions like:
- “How do i know which hoop is right for me?”
- “What size hoop should i get?”
- “what is the difference between single and double point hoop?”
- “Can i hang a hoop in my house?”
So i decided to answer these questions and give all this information and than some.
Continue reading “Which Hoop is the Best for Me?” »