This roll is a hard move on the shoulders and should be done low and with a spotter.
Man in the Moon is a good resting point. Continue reading “Man in the Moon – Aerial Hoop Tutorial” »
I came across this note on Yuri Marmerstein’s Facebook and wanted to share it with you:
“The battle between strength and flexibility is ongoing. When we gain one, we lose the other.
Continue reading “The Battle Between Strength and Flexibility / Yuri Marmerstein” »
- “How do i know which hoop is right for me?”
- “What size hoop should i get?”
- “what is the difference between single and double point hoop?”
- “Can i hang a hoop in my house?”
So i decided to answer these questions and give all this information and than some.
Continue reading “Which Hoop is the Best for Me?” »