A year and a half ago I fell from a trapeze. I never fell from my hoop or from any other aerial apparatus. It was very frightening, it was shocking but most of all – it wasn’t my fault. It was my (now ex) trainer’s fault.
The minute i fell i was lying on my face, on a thin thin mattress and i was shocked, frightened, scared, i was afraid i will not be able to move anymore, i was afraid i will not be able to walk. I was devastated.
Cradle is a very beautiful move and transition. It is a place where you can rest and catch your breath and it is a place to tell your story, this is why I love it so much because you have room to express in it. The way you hold your hands, the way you move your free leg, it is a place to express. Continue reading “Cradle – Beginner’s Move” »