Posted on

About Get Bent CD (I love it!!!)

So… I bought the CD “Get Bent” by Fit & Bendy and i tried it.

This CD is very good for aerial acrobats and people who wants to work on their flexibility.

I really enjoyed  the explanations and the calmness in this video. This CD is an over all body workout and is really working on your flexibility.

I also got some very good ideas regarding warm up, so all and all I think that this is a very good investment.

Get BentI will take a photo of my bridge tomorrow and in 2 weeks, and I will let you see see the progress.

Emily Cage