I would like to start this post by saying “i’m sorry” for all of you who feel like I’ve neglected you.
I changed countries (again), moved from UK (London) to Germany (Berlin).
In the past few months my husband and I didn’t know where we will live and I was a bit out of my game but now i’m back!
I am going back to train seriously and though I tried to maintain my power i didn’t really do anything artistic since May, so the next 2 months (starting week 2 of September) will be all about going back to train with my aerial acrobatics trainer, my contortion trainer and my lovely friend and trapeze partner.
Continue reading “What’s Next?” »
I am going to create a video soon to show some aerial conditioning exercises that will make you stronger. Meanwhile, I’ve found a very good YouTube tutorial for “How to do your first pull-up”.
Continue reading “Today Is The Day That You Will Do Your First Pull-Up!” »
About 2 months ago i came across an abs challenge on Facebook. Now I am not the person to work out all day at the gym, in fact i really hate the “regular” way of practicing where you run on a treadmill to nowhere or lift your hands thousands of times in the air with some weights on them. This is very boring for me.
Continue reading “Challenges that Inspire You” »