Posted on

How to Get Your Splits FAST – You Can’t!

How to Get Your Split FastLately I see in many of my YouTube wanderings, videos on “How to get your splits FAST”.

You can’t get your splits fast. Getting your splits, like every flexibility skills, takes time and work.

In order to be able to do your splits you need to take your time and start with a good warm up. Hence you need to stretch, keeping in mind the difference between a good stretch and a bad one (one that feels like a pinch or a sharp pain).
Continue reading “How to Get Your Splits FAST – You Can’t!” »